5 Dangers Less Drinking Water For Health

Hi, friend, Health Tips. Eating and drinking are two things that are very important for human survival. Without these two things, impossible man to survive until now. Especially drinking water needs is something that must be fulfilled in addition to nutritious and vitamin-rich foods. As we know, the water content in the human body reaches 60 percent. So drink 6-8 glasses of water a day is a must for every human body needs. Then, the danger is if people lack drinking water for health ...????

Companions, health tips. The human body needs fluids or water in an amount corresponding to his body. Functions of water in the human body is to maintain the freshness of the body, helps the digestive system to make it more smooth, remove toxins in the body through sweat and urine. Water also serves to solvents, catalysts, lubricants, to regulate body temperature as well as a provider of electrolytes and minerals that are needed by the body. Companions, health tips. Here are 5 dangers of lack of drinking water for health:

1. Water is very good for our brain cells. Function of the water so that the brain can think more quickly, not easily forgotten or senile and can concentrate for any activities on the run. due to shortage of water, especially if water will cause the fluid in the brain decreases, proper intake of oxygen flow to the brain also reduced. Thereby causing cells - brain cells become inactive and do not develop as expected.
   
Danger subsequent lack of drinking water that is thirsty, parched throat, body temperature gets hot, the symptoms of headache, dark urine will be colored, pulse was rapid, the symptoms of hallucinations and also be fatal, namely death. Danger lack of drinking water that will cause the next bladder infection. Symptoms of bladder infection is a slightly increased body temperature, pain during urination and sometimes even blood in the urine are released. The Dangers of a lack of drinking water next to the skin that is dull or not showing skin bright and youthful due to capillary blood flow in the skin on the body is not maximal.
The Dangers of lack of drinking water can interfere with the fifth of kidney function in your body. This is because water is very important to prevent kidney stones. Function of water in the kidneys will make the components forming kidney stones become easier shed with urination that we spend every day.

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Companions, health tips. Similarly, the article discusses the health hazards 5 less drinking water for your health. Hopefully this time health article can be useful for all readers. Finally, a warm greeting from the author. (Source: news-Toraja).

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