Hi, Friend, Health Tips. Maintain a healthy heart to be one thing that you should not ignore in your life. This is because, so vital to the function of the heart is one of the members of your body. Although heart disease is one of the difficult penyakt been detected. However, many things we can do to minimize the defect jatung. One of them by avoiding various foods that cause the heart disease. So, what foods cause heart disease is ...???
companions, health tips. The heart disease can actually be prevented by adopting a healthy lifestyle in your daily life. You may not realize that there are other types of food you eat each day has the potential to cause heart disease you are. Health tips this time will mengetenghakan various foods that cause pain in your heart is the organ. Health tips, the following 6 foods cause your heart sick:
- first
- food is often processed foods that you eat everyday such as various processed chips . There is no harm in consuming the processed meals if you eat it within a reasonable amount and not excessive. Because if excessive can potentially lead to heart disease risk. Eggs to be one of the foods that have the potential to be the cause of heart disease, especially the egg yolks. But do not make you allergic to eating eggs. Because eating eggs in sufficient quantities will not harm your heart is or denngan other words do not be excessive in consuming the eggs. This dkiarenakan eating eggs in excessive amounts can increase the amount of cholesterol that can increase the risk of heart disease. The next food that could potentially lead to heart disease is the salt. In this respect various foods are probably salty us consume every day without ever knowing it can cause heart disease, such as light snacks and vegetable packaging that is too salty. Various foods containing saturated fats can also potentially be one of the causes of heart disease if consumed excessively. Various foods containing saturated fats such as red meat, various dairy products, coconut and palm oil. Various foods can cause the arteries to the heart organ to harden and narrow. Sugary foods can also potentially be one of the causes of heart disease if consumed excessively. This is because, sugary foods can lead to diabetes which is a risk factor for heart disease in your organs. variety of baked goods and fast food also has the potential to cause a heart attack if taken in excess. This is because, these foods contain a lot of fat is not good for your heart organ.
May 6 discusses health tips foods causes heart disease can be beneficial to your readers. Finally, a warm greeting from the author. (Source: nanangchosin).
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